your trusted Physical Therapy and Strength Training Provider serving Hays County
At Hays County Physical Therapy and Wellness, we never want anyone to feel alone or as though they must stop every activity that they love because of pain or discomfort. We aim to empower individuals to understand all the changes that happen to their body and how to safely navigate through all of life’s stages to remain active and energized for a lifetime.
We believe in providing compassionate, individualized care to treat the whole body. At Hays County Physical Therapy and Wellness, we are committed to every women’s story and journey. We provide in-office and virtual physical therapy, personal training, fitness classes, and massage therapists on site. If you want to know more about our clinic just click the button below.
Physical Therapy
Discover our expert physical therapy services designed to alleviate pain, improve mobility, and enhance your overall well-being.
Wellness
Explore a Wide Range of Wellness Services, from our strength training to massage therapy, tailored to meet your specific health needs
Free Reports
Access our comprehensive free reports to learn more about managing and treating common conditions such as back pain, knee pain, and more.
Curious To Learn More About Your Pain Points?
Take Advantage of our FREE Reports!
Download Report
Download Report
Download Report
Take A Look At What People Like You Are Saying About
Hays County Physical Therapy And Wellness
W.S.
San Marcos, TX
I don’t know where I would be if I had not found Nicole! Birth and postpartum period took me by surprise and I did not know where to start to begin healing and taking care of my body. Nicole walked me through the most vulnerable time of my life with gentle exercise and care. She created a space that honored what I was going through and I never once felt rushed or like I wasn’t making progress. She pushed me gently when she knew I was ready and had me rest when she saw I was pushing myself too hard. I felt like I was in very experienced and capable hands. Through our weeks together I made so much progress and now it’s even hard to remember how I felt when I started. I feel strong and healed. And, more importantly, I feel witnessed and validated when so much of my experience in the medical setting I felt overlooked and unconsidered. Thankyou a million times over!
H.K.
San Marcos, TX
Before I came in to see Nicole, I couldn’t walk up or down stairs without pain and lots of reservation; it was even difficult rolling over in bed! My daughter was getting married in a couple of months and we had practiced line dancing outside one night and I guess I just pulled something in my knee. I waited a month or so before coming in, thinking the pain would go away. I finally went to see Nicole at Hays County PT and Wellness and I’m glad I did! My first day I couldn’t even bend my knee 90 degrees, and Nicole took great care of me! In four one hour sessions, she had me not only walking up and down stairs, but I was able to dance/line dance at my daughters wedding with ease! I loved that she used functional therapy by having me bring my dancing shoes and do some moves at my last therapy before the wedding. She is extremely knowledgeable and patient. She goes over the exercises and makes sure I do them right. It was truly simple and painless! Nicole is a blessing, so if you are like me and think the pain will go away, save yourself some time and go into Hays Co. PT today and let Nicole take care of you!
J.L.
San Marcos, TX
Dr. Nicole Laird is an amazing PT. For the past year I have been having issues with my bladder and my pelvic floor. I have been to see urologists and gynecologists, none could tell me for sure what was going on. Starting physical therapy this summer for the pelvic floor has been a game changer. My symptoms have lessened significantly, and on most days I don’t even have them anymore. Dr. Laird was thorough during the exam, explained everything to me and took time to answer all my questions. Throughout our sessions together she is continually supportive and caring. As my sessions are coming to an end, I am happy because of the progress I have made with her, but sad because I will miss our time together.
Thankyou for everything!
Would definitely recommend!
Do you need help deciding if we're the right clinic for you?
Schedule a FREE Strength Training Discovery Visit
Are you unsure our Strength Training is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.
Request A Call Back
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Request a FREE Discovery Visit
Are you unsure if Physical Therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.