Free Guide: 8 Ways To Ease Pelvic Pain To Get Back To The Activities You Love And The Intimacy You Deserve
Are you frustrated by pelvic pain? Are you disappointed because this pain is holding you back from enjoying your favorite exercise routine or intimacy with your partner? Have you been told to “just wait it out”, or “this is just part of being a woman” or “wait until the pregnancy is over and the pain will go away” and it hasn’t or you aren’t satisfied with the answers you’ve been given?
A Personal Message From Our Owner, Physical Therapist, Dr. Nicole Laird
Years ago, I was just like you, frustrated by the pain and frequent injuries that were keeping me from running, lifting weights, enjoying my active lifestyle, and being intimate with my husband. That’s why I decided to focus on helping other active people remain active and keep pain from interfering with their workout routines and daily lives.
In this Guide You'll Discover...
- Why you should examine your footwear
- The biggest mistakes people make keeping pelvic pain lingering around longer than it should
- The simple steps to get out of (pain, despair, hopelessness) and win back your desired lifestyle and your relationship (not only with your partner but with yourself)
- Hope and encouragement that something still can be done for pelvic pain, even during pregnancy
- Why pelvic pain lasts longer than it should even after pregnancy
- And much more!!
Schedule an appointment today
Your time is precious, and we get that. At Hays County Physical Therapy and Wellness, we’ve made it easier than ever to book a wellness appointment. Whether you’re in pain, looking to boost your physical performance, or simply want to stay healthy, our direct booking options are here to fit your busy life.
Don't Sacrifice Your Active Lifestyle
You don’t have to sacrifice your active lifestyle over problems that can be fixed. That’s why we made this free guide for you.
You, everyone with back pain during pregnancy and beyond in Hays County asks us the same questions…
- Why does my pelvis and hips hurt so much? (I don’t even know what I did…)
- Why isn’t my pain going away (even after rest or the end of pregnancy)?
- Am I going to have to live with pelvic pain and a lackluster relationship forever?
- Can I even get relief from pelvic pain at this point, it’s been years?
- Am I ever going to feel like being intimate again?
We have good news: you don’t have to “live with it.” There is still more that can be done and we’re here to show you the way.
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.
The one thing we can guarantee is that by doing nothing, your pelvic pain won’t get better.
So, the next important thing is to take action.