Have you tried everything for your back pain, like cryotherapy or traditional therapy, but the pain just won’t go away? You may be overlooking the real culprit – your pelvic floor muscles. These muscles play a significant role in supporting your spine and stabilizing your pelvis. When they’re not functioning properly, they can cause tension … Read more
Are you aware that pelvic organ prolapse (POP) affects many women but often goes unrecognized until symptoms become severe? Understanding this common yet frequently overlooked condition is the first step towards reclaiming your health and well-being. What is Pelvic Organ Prolapse? Pelvic Organ Prolapse occurs when the pelvic floor muscles, which support the uterus, bladder, … Read more
Bladder infections, are more than just a common annoyance; they can significantly disrupt your daily life and comfort. Understanding how to manage and prevent these infections is crucial, especially for women, who are more frequently affected. In fact, many bladder infection symptoms are not actually a full blown bladder infection. Tension in the pelvic floor … Read more
